How can I stop overthinking and take action more quickly?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Relive relevant moments.

it's like scratching a painful wound and then regretting it later.

What was your embarrassing moment in front of your father-in-law as an Indian daughter-in-law?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What is the use of thinking?

What's the purpose of the sun?

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You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘It's not a life or death threat, it's over, it's small.’

Why did Cartman love Heidi purely with heart, her being the first one he ever did, but then one day Butters tells him that all women are manipulative and then he began to believe that she was a bad person and pretended to be a victim?

Anubhav Jain

‘C'mon, get going, nothing happened.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What factors may contribute to intelligent individuals identifying as Republican rather than Democrat in the United States today?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Protect us.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do liberals have a problem with masculine men like Andrew Tate?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The moment you deviate. Correct it.

Can you roll your eyes to your foolish thoughts?

Does the National Health Service (NHS) in the United Kingdom diagnose rare conditions? If so, does it provide treatment for them as well?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

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Focus on solving and moving to the next problem.

What's the purpose?

Learn for the future.

Why do some men want to remain single despite the fact that many women want to have a romantic relationship with them?

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

Always wake up in the moment of overthinking and shouting stop in your mind.

The world of the Harry Potter series is usually considered bad worldbuilding. What are some examples of actually good worldbuilding in the books/movies?

Let's discuss an example.

The purpose of thinking is-

To find a solution, an active solution.

Who is the greatest light welterweight boxer of all time?

Remind us of essons and learnings to deal with life.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘What am I doing?’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘No, that's stupid, what's relevant, what best can be done?’

Decide.

Read patiently to clear your mind of baseless overthinking.